Fill in the form for access to The Rooted Self ~ Embodiment TRIO

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What You’ll Receive (Delivered Digitally):

  • Audio Talk:Ā Reconnect with your innate wisdom, inner ground, and self-worth.

  • Pre-Recorded Guided Meditation:Ā A trauma-informed breath process to settle your nervous system and reawaken inner presence.

  • Integration Worksheet:Ā Somatic reflection prompts and healing statements to rewire limiting beliefs at the root.