Step Into Your Power with Clarity & Ease

A Somatic Awakening designed to help you release limitations, align with your true path, and embody unshakable confidence in every area of your life.

This monthly introductory class weaves together somatic therapies, guided meditation, ancient breath techniques, and embodiment practices. You’ll be gently guided to release stuck energy, calm your nervous system, and reconnect with your body’s innate wisdom. You’ll also learn the why, what, and how behind this transformational process—so you leave feeling lighter, clearer, and more empowered to move forward with ease.